Crispy on the outside, plump and juicy on the inside, these Boneless Chicken Wings make the perfect picnic food.
Today the Sunday Supper movement community is sharing fantastic picnic recipes with all of you. Our host this week is TR of Gluten Free Crumbly.
When I was a little girl mom and dad loved taking us kids on picnics. We picnicked practically every single Sunday all summer long. They were marathon picnics. Dad would pack us into the station wagon, loaded with food and drinks and drive about 45 minutes south of San Francisco to Rengstorff Park in sunny Mountain View. Our family, along with 3 or 4 other families, would arrive at the park mid morning and stay until the sun was about to set.
Picnic tables filled with all kinds of food and beverages. My cousins and I would spend the day at the pool. As we grew a bit older, we focused more on our tans rather that swimming, but we all loved meeting back up at the picnic tables to eat with our families and share all the goodness our mom’s brought. All the dad would man the barbecue’s filled with chicken, hot dogs and burgers.
- Serves: 4
- Serving size: 195 g
- Calories: 368
- Carbohydrates: 6.1
- Sugar: 1.4
- Protein: 42.1
- 16 ounces boneless skinless chicken breasts cut into one inch pieces
- ½ cup milk
- ¼ cup crushed fried onions
- ½ cup Parmesan cheese
- ⅓ cup arrowroot
- ¼ cup avocado oil
- In a small bowl, add the milk and set aside.
- In a separate shallow bowl, combine the crushed fried onions, the cheese and the arrowroot. Set aside.
- Dip each chicken piece in the milk and then the crumb mixture.
- Heat a large skillet on medium-high heat.
- Add the oil
- Fry the chicken about 5 to 7 minutes, until golden brown.
- Serve with your favorite dipping sauces
- Can be served hot, room temp or cold.
Thanks for stopping by and have a great day.
Take a look at all the great recipe ideas we have so you can make your picnic picture perfect.
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Soups and Salads:
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- Lemon Yuzu Cookies by NinjaBaker.com
- Mini Lemon Chess Pies by Bobbi’s Kozy Kitchen
- No-Bake Cookie Butter Chex Mix Bars by Wallflour Girl
- Peanut Butter Bars by Cosmopolitan Cornbread
- Peanut Butter Carob Bars by Pies and Plots
- Sourdough Chunk Cookies by What Smells So Good?
Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.
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