Cinnamon Sugar Banana Doughnut Holes {Low Carb}
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These Cinnamon Sugar Banana Doughnut Holes are little treasures and make the perfect little afternoon treat.

These Cinnamon Sugar Banana Doughnut Holes are little treasures and make the perfect little afternoon treat.

Cinnamon Sugar Banana Doughnut Holes {Low Carb}
Author: Marlene Baird
Prep time:
Cook time:
Total time:
Serves: 18
Slightly adapted from[url href=”http://www.nutritionistinthekitch.com/2013/05/05/cinco-de-mayo-healthy-baked-churro-donut-holes-gluten-free/”] Nutritionist In the Kitchen[/url]
Ingredients
  • 1 1/4 cups Bob’s Red Mill Low Carb Baking Mix
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 3 tablespoons Swerve Sweetener
  • 1 ripe banana, mashed
  • 1 egg, at room temperature
  • 2 Tablespoons coconut oil, melted
  • 1 teaspoon Vanilla Bean Paste
  • 1 Tablespoon almond milk
  • For the coating
  • 1 Tablespoon butter, melted
  • 3 Tablespoons Swerve Sweetener
  • 1 teaspoon ground cinnamon
Instructions
  1. Preheat oven to 325 degrees F.
  2. Lightly grease a cake pop mold or donut hole mold,
  3. In a bowl, combine the flour, baking soda, salt, Swerve and cinnamon.
  4. Stir until thoroughly combined.
  5. In a separate bowl, combine the egg, mashed banana, coconut oi, almond milk and vanilla.
  6. Combine the wet mixture with the flour mixture until well incorporated. The batter will be rather thick.
  7. Fill each cup with about one tablespoon of batter.
  8. Bake for 15 minutes.
  9. Cool for about 5 minutes
  10. Combine the swerve and the cinnamon in a bowl.
  11. Dip the doughnut hole in the melted butter then roll in the cinnamon-sugar mixture.
Serving size: 24 g Calories: 60 Fat: 3.2 Saturated fat: 2.0 Carbohydrates: 5.7 Sugar: 5.5 Sodium: 105 mg Fiber: 1.6 Cholesterol: 11 mg

Some days just call for sweet treats.

These Cinnamon Sugar Banana Doughnut Holes are little treasures and make the perfect little afternoon treat.Well maybe most days, but what makes them special is having them on occasion.

We made these one late Sunday afternoon.

These Cinnamon Sugar Banana Doughnut Holes are little treasures and make the perfect little afternoon treat.It must have been a slow sports day or something.  Everyone was just hanging around the kitchen.  I was beginning to feel like the kitchen was shrinking.  But that’s when i realized it was just because everyone couldn’t stop eating these doughnut holes.

And who can really resist the smell of cinnamon permeating the air.  Hot coffee, tea and cocoa and these.  Yes.  That’s what makes Sunday’s so special.

These Cinnamon Sugar Banana Doughnut Holes are little treasures and make the perfect little afternoon treat.These moments of happiness, love and friendship.  Chatter and laughter echoing throughout the house.

Now that’s what makes a house a home.

Thanks for stopping by and have a great day.

Marlene

 

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