These Low carb, grain-free Individual Cheesecakes are light, fluffy and irresistibly delicious.
- Serves: 22
- Serving size: 73
- Calories: 211
- Fat: 21.2
- Saturated fat: 11.8
- Carbohydrates: 2.7
- Sodium: 203 mg
- Fiber: 0.6
- Protein: 5.3
- Cholesterol: 76 mg
- 1 cup almond flour (I used Hodgson Mill)
- ¼ cup Flax Seed Chia blend (I used Hodgson Mill)
- 3 Tablespoons butter, melted
- ½ teaspoon salt
- ¼ cup Swerve Sweetener
- 4 (8 oz) blocks cream cheese, room temperature
- 1 cup sour cream, (full fat)
- 3 eggs
- 1 Tablespoon vanilla bean paste
- ⅛ cup Swerve Sweetener
- Line your cupcake pan with cupcake liners
- In medium bowl, blend all crust ingredients.
- Spoon (using tablespoon measurement) into cupcake liners. Press crust down firmly.
- Set aside and prepare filling.
- Preheat oven to 300° F.
- In large bowl, blend cream cheese until smooth with a mixer.
- Add sour cream, vanilla, and sweetener and blend.
- Add eggs one at a time, beating well after each addition. Do not overwork batter.
- Using a large scoop divide into cupcake liners.
- Bake mini cupcakes for 15 - 20 minutes.
- Remove and allow to cool on wire rack.
- Refrigerate overnight before serving.
- I sprinkled sugar-free chocolate on top of mine right before serving.
Ahh, the holidays.
I was searching for the right lightened up dessert to share with all of you. Something that my holiday guest can appreciate.
After these guys came out of the oven I had to test one out to make sure they tasted good.
I was pleasantly surprised at the results, They were light and fluffy.
At work I am always talking about my food blog. I was very nervous to bring a sugar-free dessert to share at out staff meeting. The staff is mostly men that work on the gas pipelines. Which is why I was nervous. I thought they might not like a dessert that is sugar-free and grain free.
They are easy, individual servings that also help with portion control.
This week’s event is being hosted by Kathia of Basic N Delicious.
Thanks for stopping by and have a great day.
And of course we have more healthy, light delicious recommendations for you.
- Lightened Up Eggnog by The Redhead Baker
- Low Calorie Pumpkin Pie Malted Milkshake by Kudos Kitchen by Renee
Appetizer or starter
- Gruyere Cheese Puffs by Sustainable Dad
- Lighten-up Sausage Rolls by Jane’s Adventures in Dinner
- Spaghetti Squash, Pears and Kale with Shrimp by The Wimpy Vegetarian
- Lightened Up Cornbread Stuffing by Cindy’s Recipes and Writings
- Pumpkin Cheesecake Dip by Peanut Butter and Peppers
- Spicy Eggplant Dip by Cooking Chat
- Carciofi alla Trapanese by Manu’s Menu
- Fresh Salmon Carpaccio by Food Lust People Love
- Holiday Beef Tenderloin with Sweet Potatoes, Tomatoes and Corn by Family Foodie
- Mini Mushroom Shepherd’s Pies by Killer Bunnies, Inc
- Grandma’s Mac n’ Cheese by What Smells So Good?
- Lean Mean Cheeseburger Soup by The Foodie Army Wife
- Roasted Butternut Squash & Chicken Sausage Soup by Hot Momma’s Kitchen Chaos
- Lightened-Up Fettuccine Alfredo by Bobbi’s Kozy Kitchen
- Roasted Brussels Sprouts by Brunch with Joy
- Butternut Squash Orzo Pasta by Life Tastes Good
- Hearts of Palm, Artichoke, Avocado and Butter Lettuce by That Skinny Chick Can Bake
- Quick and Easy Sweet Potato by The Educators’ Spin On It
- Lentil & Mushroom Stuffing by Foxes Love Lemons
- Almond-Roasted Brussels Sprouts and Broccoli by The Texan New Yorker
- Tangy, Spiced Red Cabbage by Culinary Adventures with Camilla
- Honey Ginger Glazed Carrots by Ruffles & Truffles
- Shrimp Salad with White Wine Vinaigrette by eating in instead
- Cranberry Orange Glazed Green Beans by Cupcakes & Kale Chips
- Roasted Garlic Cauliflower Mash by The Girl In The Little Red Kitchen
- Green Beans with Rosemary Garlic Butter by Hezzi-D’s Books and Cooks
- Mediterranean Lentil Stuffed Delicata Squash by The Little Ferraro Kitchen
- Leaner Green Beans by Noshing With The Nolands
- Spiced Tri-Colored Carrot Salad by Take A Bite Out of Boca
- Horiatki Salata by Peaceful Cooking
- Healthier Potluck Broccoli-Cauliflower Salad by The Weekend Gourmet
- Farro Stuffing with Cranberries and Walnuts by The Dinner-Mom
- Roasted Parsnip and Apple SoupCurious by Curious Cuisiniere
- Sweet Apple Bites by Mama’s Blissful Bites
- Individual Cheesecakes by Nosh My Way
- Light and Luscious Chocolate Cheesecake by A Kitchen Hoor’s Adventures
- Pumpkin Pie Pudding by The Life and Loves of Grumpy’s Honeybunch
- Healthy Brownie Recipe | Applesauce Brownies by The Perfect Brownie
- Peanut Butter Coconut Mini Bars by Basic N Delicious
- The Blondie Recipe by Wallflour Girl
- Cinnamon Roll Granola Bars by Pies and Plots
- Skinny Ninja Cheesecake by NinjaBaker.com
- Chocolate Chip Oatmeal Pumpkin Blondie by Sue’s Nutrition Buzz
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