In honor of Breast Cancer Awareness, I concocted this Sparkling Pink Lemonade recipe.
Your PP value will change if you use a different brand of lemonade.
Here is the nutritional information for the Trader Joe’s brand.
Fat 0, Fiber 0, Protein 0 , Carbs 10 –Total Calories per 8 ounces is 40. This product uses stevia and there are 9 grams of sugar.
Yields 8.6 ounces
1 PP for 8.6 ounces – The lemonade I used is 1 PP for 8 ounces.
- 2 Tablespoons blueberries
- 1/4 cup water
- 1/2 cup Low Calorie Lemonade (Trader Joe’s) or for 3 PP per 8 oz. serving Use Santa Cruz Organic Lemonade. NOTE: I still made this 1 PP even though I only used 4 ounces.)
- 1 cup seltzer water
In a microwave safe bowl, add the blueberries to the water and microwave for about 1 minute. This will turn the water pink.
In a separate bowl add the 1/2 cup lemon aid and 1 cup sparkling water.
Pour the hot pink blueberry water into the bowl. Refrigerate to cool. Serve.
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