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Home→Published 2011 → August 1 2 3 … 5 6 >>

Monthly Archives: August 2011

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Zinfully Delicious Slow Cooked Beef

Posted on August 30, 2011 by Marlene Baird
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Doesn’t the name sound enticing?  As I was slow cooking this beef, the aroma in the kitchen was heavenly. Serves 4 Ingredients 16 ounces beef cubes (round steak, sirloin tip, or roast) 1 teaspoon minced onion 3 cloves garlic chopped … Continue reading →

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Low-Fat Foods You Never Knew About

Posted on August 29, 2011 by Marlene Baird
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I wanted to share with you a list of foods you might not otherwise have knows are actually lower in fat than the alternate substitutes.     Lean Ground beef has less fat and fewer calories than ground turkey (thank … Continue reading →

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Asparagus Soup

Posted on August 28, 2011 by Marlene Baird
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For our anniversary dinner, I made Chicken Marsala.  I only wanted to use the asparagus tips with the chicken marsala, so I decided to make asparagus soup with the rest of the stalk. Ingredients Serves 4 2 PP per serving … Continue reading →

Posted in fresh, Health, herbs, vegatables, Weight Watchers | Tagged Asparagus | 1 Reply

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